Aquarian Sadhana is a very special practice within the Kundalini Yoga tradition that aims to establish the practitioner with the frequency and the demands of the age of Aquarius so that we can flow, grow, and glow. Practice starts at 4:30 a.m. with the recitation of Jape Sahib, followed by 1-hour of Kundalini Yoga and a short relaxation. From 6-7 a.m., we practice a series of chanted meditations called the Aquarian Mantras. This community class is always free and led by Dhruv Singh, with love.