Welcome to Kundalini PHX!

Whether you are a beginner or an experienced yogi and yogini, we welcome you to participate in our weekly donation-based classes. Our classes are open to all!

  • Kundalini Yoga, Meditation & Gong w/ Adi Singh.

  • 1 Hour lunchtime Kundalini with Courtney. Get your midday yoga & meditation on!

  • Friday morning Kundalini to clear the stress of the week and kick start your weekend w/ Nina!

  • Weekly Morning Sadhana is on pause for the summer! Keep on the look out for special sadhanas and other events throughout June, July & August!

    Saturdays, 4:30-7:00 a.m.
    Led by Dhyan Jaijeet Kaur & Seva Simran.

    Early morning practice in the Amrit Vela (the 2.5 hours before the rising sun) is the most potent practice time. Aquarian Sadhana consists of Japji recitation, Kundalini Yoga kriya, and 62 minutes of mantra meditation.

    Last Saturday of the month, join us for a profoundly transformative 2.5-hour meditation practice.

    Basic Aquarian Sadhana Routine:

    • Japji Sahib 4:30am-4:50am

    • Kundalini Yoga kriya 4:50am-5:50am

    • Sadhana Mantras 5:50am-7:00am

Recommendations for your Kundalini Yoga experience:

  • Practice Kundalini Yoga, preferably with an empty stomach

  • Choose cozy clothes made of natural fibers (cotton, linen, hemp, etc.)

  • A water bottle at hand is always a good idea

  • Respect the sacred space of the class: all phones should be in flight mode or turned off.