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Gentle Yoga

Join David every Sunday night for a healing Kundalini Yoga and Meditation class that will leave you ready to start the week with courage and strength.

Dave’s classes emphasize strengthening the nervous system and regulating its flow. The tools of Kundalini yoga are potent, like ancient mantras echoing through time. Whether you are a seasoned Kundalini Yogi or have never taken a Kundalini class, David invites you to  benefit from the transformative power of Kundalini yoga.

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April 11

Open Your Heart

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May 6

Monday Power