Sat Nam Rasayan is an ancient form of meditative healing rooted in mindfulness and meditation. It harnesses the power of consciousness to access the innate healing abilities present within each individual. In these workshops, we practice Kundalini meditations to help support and develop our awareness and healing capacities. The practice revolves around a state of inner silence and sensitive awareness, allowing the practitioner to balance the body, mind, and subtle energies that governs our wellbeing.

Why do you want to learn about Sat Nam Rasayan?

• To cultivate deep meditation and inner silence: Sat Nam Rasayan is renowned for inducing a profound state of deep meditative experience, which can help reduce stress, anxiety, and promote overall mental, physical, and emotional well-being.

• To experience healing: by learning to access your innate subtlety, you can support the process of healing in yourself and others. When we heal, harmony and balance increase in the various aspects of life, creating more ease, flow, and fulfillment.

• To enhance intuition: as you delve deeper into the practice, you will cultivate heightened intuition and sensitivity, enabling you to know more, understand more, and recognize the root causes of imbalances and promote healing at a profound level.

Come experience this ancient and subtle healing art and contemplative practice with Seva Simran Singh, a master of Sat Nam Rasayan, in this donation-based workshop ($20-50 suggested).

Please bring yoga mat, cushion, or blanket to sit comfortably.